Stop Weighting!

Master being comfortable in your own skin and live life full out now!


woman on scale


Do you feel judged for being overweight?

Do you deprive yourself of the “sweet” things in life – food, relationships, and social outings?

Do you constantly put your life on hold “weighting” until you lose weight to follow your dreams?

questions2Does your weight keep you from
expressing your true self?

dreamstime_xs_16454633I hear you. I’ve struggled with my weight my entire life, opt’ing out of many activities. Not feeling comfortable with how the excess weight made me look and feel, I kept telling myself that I would only fit in when I was thin.

Would you like to stop using WEIGHT as your excuse for not living the life you desire, for not playing the game of life full-out? You can.

At SHEmastery

we believe no matter what you weigh you are BEAUTIFUL from the inside out, that you have talents beyond imagination that are just waiting to be shared with the world.

At SHEmastery

we believe the key to happiness begins with being comfortable in your own skin right where you are NOW.

At SHEmastery

we believe when you are able to connect to the YOU, you have buried deep beneath the weight, you will find self-allowance and begin to love yourself fully for the SHE that you are.


SHE-graphic-whitestops weighting for life to begin, and begins living life on her own terms. SHE paints bold strokes on the canvas of her life and offers no apologies to anyone.”

Isn’t it time to give yourself permission to be exactly who you are, to follow your dreams without making apologies, seeking approval, or pleasing others in the process?

At SHEmastery, the goal is for you to feel comfortable in your own skin right where you are now, not where you wish to be.


When you are comfortable in your own skin ….

  • you Celebrate your brilliance
  • you have Crystal clear inner guidance
  • you have Clarity and trust in your choices
  • you make Connections that support you and align with your purpose and direction
  • you make Consistent progress towards your goals
  • you Claim your voice and express yourself
  • you Contribute to others by sharing you gifts and talents
  • you have Cooperation in your relationships
  • you have Confidence that shines
  • and you Create experiences that you love to live

At SHEmastery, Theresa will guide you through the process of choosing YOU. She will share new perspectives that will change the way you see yourself and how you interact with those around you.  She will help you become aware of and clear all the ways you have been giving up tiny pieces of yourself through:

  • Conforming (trying to live up to the expectations of society, religion, family)
  • Compromising (choosing to put other people’s wants, needs and wishes before your own)
  • Criticizing (judging and blaming yourself and others)
  • Comparing (seeing others as better than you)
  • Controlling (forcing things to happen rather than trusting)
  • Conflicting (being in resistance to yourself and others)
  • Concluding (tiny decisions that become your belief system, not allowing you to have choice)


“Being comfortable in your own skin doesn’t mean complacency, it means being in complete and total alignment with YOU so that your life works for YOU instead of against YOU.”

The only place you can start is where you are at Now and the only person you can be is the person you choose to be. When you change your relationship with yourself, your relationships with everything else in your life begin to change, including your relationship with food and your body image.

Ready to let SHEmastery help you connect with your SHE?

SHEmastery Circle

$79 each Month

SHEmastery Circle is a community of like-minded women taming their fears and mastering their world one choice at a time in a safe, supportive, energizing community space.

The next SHEmastery circle is Thursday, September 10th from 6:00pm – 8:00pm

SHEmastery Moment

2.5 Hours  $297

You know you need a SHEmastery Moment when you have veered off course, forgotten who you are, or you find yourself waiting “weighting” for your real life to begin.

Your SHEmastery Moment will help you reset and reboot your life by giving you permission and a safe place to be honest with yourself, tame your fears and master your world by clearing, finding comfort and confidence in your own skin and claiming your life.

choose SHE!
claim SHE!
be SHE!